Our integrative telehealth Services

Peak Performance Coaching

Coaching consults offer a safe, relaxed, open, and energized atmosphere to create the positive health promoting change you want in your life.  Through a collaborative process, we will work together to create an optimal wellness and success life overhaul by working through your psycho-spiritual blocks.  We will also align you with the mindset tools and techniques to propel you towards your goals.   Allow me the opportunity to provide you all the mind body medicine tools and secrets I've learned personally and professionally to boost health, resiliency, and perfromance.  Work with me remotely from any part of the world, all appointments are PST.



Integratively Focused Tele-therapy

*For Arizona Residents Only 

LPC#13836


Work with me from a strengths based holistic wellness approach to integratively hack your life into the best possible life it can be.   Engage in evidenced based practices and skill sets to facilitate neuroplasticity towards greater mental/ emotional well-being and peak performance states.  We will focus on building upon what is right with you versus the perception that something is wrong with you.  

 

8 Week Resiliency Skill-Building and Meditation Coursework

Research shows consistently that remarkable levels of mental, emotional, and physical wellness can result from consistent practice of meditation.  In as little as 7 weeks practitioners can enact a whole of host of physiological and psychological changes that significantly impact health and overall quality of life.  Join me for a unique transformational journey into wellness and the truth of who you really are.    

 

Naturopathic Medicine with Dr. Lena Kian

Address your health concerns with a natural approach.  Dr. Kian brings over 16 years of clinical experience as a licensed Naturopathic Doctor.



Dr. Kian's areas of focus:


ALLERGIES

Food sensitivity testing is an important step in deciding the right diet for you. Dr. Kian uses a specialized lab to check 96 common foods and identify any sensitivities. 


DIGESTIVE HEALTH

Optimal digestion is at the root of addressing almost any health condition. Along with food sensitivity testing, detection of candida, parasites, leaky gut, and nutritional evaluation can be very helpful.


HORMONAL & STRESS RELATED CONDITIONS

Cortisol (Adrenal) testing can help to enhance thyroid function and address underlying causes of insomnia, fatigue, menstrual, menopausal, infertility & many other stress related conditions.  


WEIGHT LOSS

Dr. Lena Kian has successfully helped hundreds of patients with weight loss, using a holistic approach that involves NO drugs or appetite suppressants. She takes into consideration many programs such as First Line Therapy, Food Allergy & adrenal testing, thyroid status, & other hormones, neurotransmitters, along with mental & emotional factors. 

Dr. Kian offers a balanced & common sense program that can be as structured, or as flexible as the patient desires, toward permanent weight loss. Dr. Kian also offers group classes with Dr. Bertone to complement one-on-one weight loss programs.